Coaching for Individuals

Coaching for

Individuals

As humans, we're hardwired to connect with other people. It's in our DNA and, when we're babies, connection is essential to our survival. Despite this, relationships can be hard. They may even seem impossible.

This is where I come in.

If you have found your way here, chances are you're facing some kind of challenge in your relationships. Perhaps you find yourself repeatedly falling for people who are unable to give you what you want? Or perhaps you and your partner keep fighting the same fight, over and over again? Or perhaps you simply want to learn more about yourself and become better at this whole relationship thing?

Either way, I have good news: coaching is for everyone. I work with singles as well as couples and tailor my coaching to the needs of my clients. I draw on my expertise in the field of attachment theory, to help my clients understand how their subconscious programming is impacting them in their relationships - and to help them create the change they want to see.

Below you can find more information on the services I offer:

One-on-one coaching

One-on-one coaching is for those who are facing challenges in their relationships. Perhaps you keep falling for unavailable people, without wanting to? Or perhaps you find yourself pushing away people you care about, without understanding why? Through one-on-one coaching, I will help you better understand yourself and relationship patterns you may have while supporting you in creating the change you want to see in your life.

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Couple’s coaching

Any relationship is bound to face challenges at some point. Couple's coaching is for couples who need help in overcoming challenges they face. Perhaps you keep having the same fight over and over? Or maybe you feel like there's a disconnect between you? Through tailored couple's coaching, I will help you get a clear view of your problems and help you reconnect.

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Why am I the right fit for you?

Perhaps you've tried other coaches and felt they did nothing for you. Or perhaps you haven't dared take the plunge yet. Either way, an important question I want to answer is: am I the right fit for you?

In me you will find a dedicated and empathetic coach who will work hard to help you reach your goals. My dedication and empathy comes, in part, from the fact that I have probably been where you are. I found relationships exhausting and difficult and at times I didn't think I would ever be able to find that happy relationship I was longing for. But, through hard work, and discovering attachment theory, I was able to break old patterns and create a new future for myself.

I will use my unique knowledge of and skills in Integrated Attachment Theory and dialogue facilitation to help you find your way back home to yourself and support you in strengthening your relationship to others. So, if you want a coach who can empathize with the place you're in while supporting you on your journey towards your goals, then I am the right fit for you.